Saturday, July 17, 2021
Cards Nominated for Honor -- SATURDAY CARDINAL COUPLE
Wednesday, April 14, 2021
Louisville Women's Track and Field Receives Honors -- WEDNESDAY CARDINAL COUPLE
FORREST NAMED ACC INDOOR TRACK AND FIELD SCHOLAR ATHLETE OF THE YEAR.
Ah, the lick to have the writing assignment today here at Cardinal Couple, when there are no UofL women's athletics results to report, and not wanting to steal our other writers' headlines for laater this week.
Louisville women's track and field probably doesn't get enough coverage here. Let's talk about some of the great academic honorrs they received from the ACC.
Later on today, Dana Evans will hold a presser about the WNBA Draft. Some Cardinal Volleyball fans (including our own Jeff McAdams) are on their way to Omaha for the NCAA Tournament. Lacrosse has a huge weekend of matches against Syracuse coming up and Softball entertains Duke, while womens' soccer brings in Wake Forest.
As we transition out of Louisville WBB and move forward in our spring sports coverage, let's use today to take a look at Louisville women's track and field
Makenli Forrest, a redshirt junior out of the Woodwaard Academy in Ellenwood, GA has received the ACC Track and Fieldd Scholar Athlete of the Year honors. She has maintained a 3.6 GPA during her time at Louisville -- and was also named the ACC Field performer of the year for 2021. Her major is Exercise Science.
What is it that she does so well? Makenli participates in throws for Louisville and her areas of specialty are the weight throw and the shot put. She claimed the gold medal title in the weight throw at the NCAA Indoor Track and Field Championships back on March 11th. He toss of 23.26 meters also broke the Louisville record of 22.76, set by D'Ana McCarty back in 2010. Forrest's toss was the best of any in the 2021 season.
Louisville has had a long history of top throwers in Women's Track and Field. In addition to McCarty, remember Emmonnie Henderson? She set many records at Louisville from 2013-18 for the Cards in the shot and discus field events. She also played a little basketball at Louisville, as well.
The NCAA record was set back in 2007, with a toss of 25.56.
In addition to Forrest, several other Louisville women's track and field student-athletes earned All-Academic honors:
-- Haley Hudson (Williamstown, KY) This thrower was naked to the NCAA All-American Second Team and had made the Louisville Athletic Director's Honor Roll 11 times, the Dean's List seven times and is a six-time Red and Black Scholar.
-- Gabriela Leon (Grand Rapids, MI) A Cardinal pole vaulter, Gabriela is a two time ACC Academic team selection and has been named to the Athletic Director's Honor Roll seven times and four times to the Dean's List and Red and Black Scholar list.
-- Purity Sanga (Kapsabet, Kenya) Purity is a distance runner and transferred to Louisville from Tennessee Tech last season. She earned Athletic Director's Honor Roll and Red and Black Scholar honors as well. She earned a bronze medal in the ACC 5000m run
-- Auriane Viola (Schiltigheim, France) earned all-conference second team honors with a career-best mark in the pole vault to finish fifth in the ACC Championships. The marketing major is a two-time Red & Black Scholar and Dean's List honoree and has been named to the Athletic Director's Honor Roll three times.
-- Aliyah Welter (Monticello, Ill.) earned 2021 NCAA All-American second team honors in pole vault. The junior tied a school record with a vault of 4.32m (14-2) to place second in the 2021 ACC Indoor Championships, earning first team all-conference honors. The exercise science/sport administration major and two-time Dean's Scholar honoree, has been named to the Athletic Director's honor roll five times and is a three-time Red & Black Scholar.
Congratulations to these stellar UofL student athletes and their coaches. !!
paulie
Friday, March 12, 2021
Softball Schedule Changes, Lacrosse looks to bounce back: FRIDAY CARDINAL COUPLE
Softball schedule update
LACROSSE GAMEDAY
Coming off a hard-fought loss at No. 8 Virginia, the Cardinals are 2-2 overall and 0-1 in ACC action. The Chippewas enter Friday's game 3-2 on the season and 1-0 in MAC play.
NATIONAL CHAMPION - Women's TRACK & FIELD
Forrest's personal best mark breaks the school record of 22.76 (74-8.25) that stood prior to Thursday's competition, it also stands as the top collegiate throw this year.
Cardinal Couple Radio Hour Podcast
Saturday, February 27, 2021
Track and Field at ACC Indoors -- SATURDAY CARDINAL COUPLE
Louisville T&F Holding on to Second Entering Final Day
Softball Takes on Florida
As Daryl mentioned yesterday, Louisville softball is back on the road against a tough SEC opponent this weekend as they play a pair at Florida. There isn't much to preview about this game, as Florida brings in an undefeated record. Despite the fairly weak schedule to this point--mostly regional opponents--the Gators haven't looked like an unstoppable force. They have a pair of close games, defeating Jacksonville just 1-0 and winning their second game against Georgia Southern 2-1. They have quite a few big wins as well, some by double digits, but if Louisville can put together a consistent game on both sides of the ball, they could easily hang with this Florida team and gather a big win or two. Today's game is at 1PM and is listed as being watchable on SEC+, which is a function of ESPN+. Be sure to follow along with the UofL Softball Twitter account for updates.
Cardinal Couple Radio Hour
Saturday, July 18, 2020
Cards Awarded -- SATURDAY CARDINAL COUPLE
Hartlage Falls in Tourney but Picks Up Award
I almost typed "former Louisville players" there, but it's important to remember that Hartlage doesn't fit that description just yet. The senior was granted an additional year of eligibility by the NCAA's blanket spring waiver and elected to take it. Other things we'll see if she can take are back-to-back Edith Cummings Munson Awards. It was announced earlier this week that Hartlage earned the award, granted to a Division I women's golf upperclassman that is both a WGCA All-American Scholar and a WGCA All-American. If there is more than one athlete that meets the requirements, it is awarded based on GPA. Hartlage has a 3.909 GPA and has been an All-American Scholar all four years at UofL. Her All-American Honorable Mention this season made her eligible for the Munson Award, which awards $5,000 to the general scholarship fund of the winning athlete's institution. We'll be looking for more good things out of Lauren as she gets set to take on her second senior year.Track and Field / Cross Country Earn Academic Honors
Cardinal Couple Radio Hour
I was out last week but you can't get rid of me that easily (until next week when I'm taking another practice exam). This week we should have a full house which allows us to bring you even more joy and excitement about Louisville women's athletics. We'll talk about the above, the current standings of fall sports, the big donation announcement earlier this week, and have ourselves a quiz. We've got some internet issues today so we won't be able to have a live show this week, but be sure to check out the Cardinal Couple YouTube Channel at around 12:30 for the recording of the show. If you like it, be sure to share the episode with your friends!Saturday, June 8, 2019
New Cardinal All-Americans; Super Regional Baseball -- SATURDAY CARDINAL COUPLE
Track and Field Wrapping up Today
Yesterday saw three final events on the women's side at the National Championship meet and all three events saw Louisville Cardinals earn All-American Honors. In the hammer throw, Makenli Forrest finished 15th overall and was named to the second team. She'll get one more shot at a championship later this afternoon when the women's discus event happens. Also on the field side, Gabriela Leon finished 19th overall in the pole vault and was named an Honorable Mention All-American. Leon earlier broke the school record for the women's pole vault. In track, Ivine Chemutai finished 22nd in the 10,000m run and earned Honorable Mention as well.Louisville performed quite well this season in Track and Field, and although they may not end up with any champions this year, they put a record number of athletes in a position to compete for a championship. As long as the growth and training continues, Louisville will soon be succeeding greatly in these events.
Cards Scuttle Pirates in Game 1
Louisville continued to pour it on in the sixth with a Fitzgerald single, Binelas triple, a wild pitch, Britton single, Campbell double, and Davis groundout scoring three more runs for the Cards. Detmers put up another 1-2-3 inning in the seventh and Louisville added two more runs to what would be the final tally of 14-1. Schmeltz came on for Detmers in the top of the 8th and finished out the final two innings. Cardinal Couple Radio Hour
Saturday, May 25, 2019
Track and Field at NCAAs; Soccer Schedule Announced -- SATURDAY CARDINAL COUPLE
New School Record for NCAA Qualifiers
Also advancing Thursday was Makenli Forrest in the hammer throw, where she placed ninth. Forrest would improve her weekend as Friday, she advanced to the championships in discus as well, placing sixth. Gabriela Leon placed ninth in the pole vault, Martice Moore finished second overall in 400m hurdles (setting his second school record in as many days), and Albert Kosgei set a new personal best on his way to finishing fourth in the 3,000m steeplechase. Soccer Takes on 10 NCAA Teams in 2019
In conference play, Louisville will take on eight common opponents from last season. Virginia Tech and Pittsburgh drop off the schedule in favor of Boston College and Clemson. In nine games against those eight opponents last season (Louisville faced Virginia in the ACC tournament), the Cards finished 5-4. All four losses came to UNC (5-1 on the road being the worst loss of the season), Duke, and Virginia. Both losses to Virginia were in Lynn Stadium while the others were on the road. This year, Louisville will not travel to the Carolinas at all during the regular season as all four North Carolina teams and Clemson will head to Lynn Stadium. Those five ACC home games will be a ton of fun to watch, and the Cards will need some home field advantage in a couple of them. This is a tough schedule, both in and out of conference, but Louisville showed signs of a big leap offensively last season. Without losing a lot of offensive production, as Kennadi Carbin was out most of the season, all eyes will turn to the defense without Gabrielle Vincent. Sarah Hernandez was good in her freshman season as a centerback, but the question will be who steps next to her. Maisie Whitsett found herself in that spot during some spring ball, but she was tied for the team lead in goals last year and is still listed as a MF/F on the roster. I'd expect that we see Niamh Nelson slide in to the middle and allow a more attacking minded player to pick up outside back spot opposite Arianna Ferraro.
The roster is currently thin on defenders, so I suspect some of the incoming freshman will change that, but I don't know that Karen Ferguson-Dayes would like to put a freshman next to her sophomore in the middle. Either way, Gabby Kouzelos will look to improve upon her (already good) mark of 1.06 goals allowed per game from last season. We'll find out how it all shakes out in just a few short months.
Cardinal Couple Radio Hour
As Jared mentioned yesterday, the studio will be thin this morning as Jeff and Paulie hold down the fort.I'm headed to Speedway, Indiana, where I'll be hoping desperately for a 6-8 hour window of no rain on Sunday. The Cardinal Couple Radio Hour this week will cover some track happenings, discussion about the released schedules, surely some WNBA news.
The Famous Worldwide Quiz will take a break this week, since it would be basically Jeff vs. the quiz.
A mid-show call to Jared Anderson is also on the agenda. He's currently in South Carolina doing recon work on Clemson basketball and boiled peanuts.
Tune in to the Cardinal Couple Radio Hour at 11AM on WCHQ FM. WCHQ is available on 100.9 FM, at wchqfm.com, the WCHQ App, and on Facebook Live.
LINK: www.wchqfm.com
Saturday, April 13, 2019
Softball Wins; Track and Field and Golf Busy -- SATURDAY CARDINAL COUPLE
Cards Come Back in Chestnut Hill
After holding everyone at 0 runs in the fifth, Louisville decided that they didn't want to lose to the Eagles. The Cards put up 5 runs in the top of the sixth inning and added another 4 in the top of the seventh for good measure. Boston College was unable to score anymore runs and a 2-0 lead turned into a 9-2 loss for the home team.
Louisville was not led by the usual suspects, as Maddy Newman and Charley Butler picked up 6 of the 9 RBIs. Newman finished 2-3 at the plate and drew a walk, while all of Butler's RBIs came off of a bases loaded double. Kyra Snyder also had a big day at the plate, going 3-4 and knocking in a run. Sidney Melton had an unusual day to forget, going just 1-4 at the plate and drawing a walk, but leaving 4 on base.
Golf Holds Strong but Falls Short
The first came against #6 Arkansas, with Louisville earning a pair of wins from Mairead Martin and Lauren Hartlage, but ultimately falling 3-2 overall. The second loss came after Louisville battled to an all-square finish with wins from Margot Bechadergue and Olivia Cason and a draw from Delaney Shah. Ultimately, Florida was granted the win on overall margin of victory after an unfortunate 6 and 5 finish from Lauren Hartlage. Louisville got back on the course this morning just after 8AM.
Strong Opening for T&F in Louisville Invitational
Ionescu Takes Wooden Award
The Cards WBB star Asia Durr was one of the finalist for the Wooden Award, which is player of theyear, but the honor went to Oregon's Sabina Ionescu. The junior decided early in the month to return to school instead of trying her luck in the WNBA Draft.
Ionescu winning was a surprise to many, including Ionescu -- who sat there open-mouthed in amazement when her name was called. Many thought Durr or possibly nominee Megan Gustafson from Iowa would get the nod.
Just goes to show that we don't always get what we want, but Durr had a huge season and it is an honor just to be named in the final five. The other finalists were Tearia McCowan and Napheesa Collier. Jeff Walz was in L.A. with Durr for the awards ceremony.
Durr, who was selected #2 in the recent WNBA Draft, is headed to New York to play for the Liberty and many experts think it'll be a great fit for her.
Someone make sure and notify Matt Bevin.
Cardinal Couple Radio Hour
LINK: www.wchqfm.com
Friday, May 18, 2018
Golf Begins Championship -- Softball Awards -- Track and Field to Prelims -- FRIDAY CARDINAL COUPLE
The big day has arrived and the Louisville women's golf team begins their first day of NCAA Championship play in Stillwater, Okla. UofL is one of 24 schools competing for the trophy and is the sixth-lowest ranked team in the bunch.The three-day first round event begins bright and early at 8:30 a.m., with the Cards teeing off precisely at 9:36 a.m., with the top 15 advancing to Monday. Molly Skapik, Olivia Cason, Delaney Shah, Lauren Hartlage, and Kristin Engle will suit up for the Red and Black.
The entire field (NCAA ranking) is listed below:
1. Alabama
2. Arkansas
3. UCLA
4. Duke
5. Stanford
6. USC
7. Furman
8. Texas
9. Arizona
10. Arizona State
12. Florida
13. Northwestern
15. Washington
16. Kent State
18. Wake Forest
19. Auburn
20. Oklahoma
21. Florida State
25. LOUISVILLE
26. Baylor
27. Virginia
28. Colorado
34. Ole Miss
38. Ohio State
*All times are EST
Ferguson and Hensley Earn Regional Honors
Megan Hensley continues to rake in awards. She is joined by teammate Caitlin Ferguson in earning National Fastpitch Coaches Association (NFCA) All-Southeast Region Honors. Ferguson was named to the second team while Hensley made the third team.Ferguson was named as a utility player after playing third base, shortstop, first base, and right field this year. She finished with a .317 batting average, 40 RBIs, four home runs, 10 doubles, and scored 31 times.
Hensley has broken into Louisville's career Top Ten in several categories as a junior: RBIs (batting), home runs (batting), wins (pitching), saves (pitching), appearances (pitching), innings pitched (pitching), strikeouts (pitching), and complete games (pitching).
Track and Field Sends 23 to Prelims
Louisville is sending 23 athletes to compete in 24 categories in the NCAA Division 1 Outdoor Track and Field East Preliminary Rounds hosted by the University of South Florida from May 24-26. The Cards will compete for a chance to head to the NCAA Championships held in Eugene, Ore. from June 6-9.
The women sent 11 athletes to compete in 12 events while the men sent 11 to compete in 11 events with a 12th competing in the decathlon, which is an automatic qualifier for the NCAA Championships. Makenli Forrest is the only Cardinal competing in multiple events- the hammer throw and discus throw.
Other News and Notes
Louisville baseball won in walk-off fashion against Notre Dame last night 5-4. Game two of the series has been moved up to 2:00 p.m., today with the series finale set to begin Saturday at 1:00 p.m., shortly after the Cardinal Couple Radio Hour concludes. I know they aren't a women's sport, but they are the last UofL team still playing at home.
The most hated woman in Louisville, Katina Powell, found herself in some trouble and is headed behind bars. After causing the men's basketball team quite a bit of pain and stress it appears karma has caught up to her.
The Spring Cleaning Yard Sale hosted by Louisville Athletics is tomorrow from 9:00-2:00 on the south side of the football stadium up against Central Ave. This giant tent sale is a great place to get all of that expensive Adidas Louisville gear for a fraction of the price.
Happy NASCAR Day, Bike to Work Day, and Pizza Party Day, Endangered Species Day!
You should be able to catch the entire "A-Team" in the studio tomorrow. Between my Saturday banking and Case's injury and studying it seems as if we all haven't been together since shortly after Christmas. Tune in to see what us four knuckleheads will be up to.
Happy Friday and Go Cards!
- Jared -


















