CARDINAL COUPLE

CARDINAL COUPLE
We report on the joy and excitement of UofL women's sports here. Thanks for checking us out! Click the picture of Louie to hear the latest Cardinal Couple Radio Hour Podcast!!
Showing posts with label Lucy Fellows. Show all posts
Showing posts with label Lucy Fellows. Show all posts

Saturday, June 14, 2025

Track and Field's Newest National Champion -- SATURDAY CARDINAL COUPLE

Synclair Savage Wins Long Jump


Louisville track and field has a new national champion, as Synclair Savage became the fifth outdoor national champion in program history on Thursday by winning the women's long jump. The redshirt senior has had an incredible season after returning from injury, and she has now capped off her career in the best way possible. Savage has been on a mission late in the season, and her determination and clutch gene were on display Thursday. 

Photo via GoCards
Savage entered the competition seeded in eighth of the 24 participants after she set a program record in the NCAA East Regional two weeks ago. Entering her final attempt at the leap, she stood in fourth. All she did with the last jump was set a new personal best, breaking her own school record, and moved to the top of the list. Her jump of 6.72m (22'-0 3/4") cleared second place by just one inch, though Savage was actually less wind assisted in her jump (+0.7 vs +1.4). The #1 seed had the same advantage as Savage, so her jump was just a heck of an effort. Savage's new PB broke her old program record by three-and-a-quarter inches! A huge congratulations to her for the new hardware. 

Jayden Ulrich had her first attempt at a championship come up a bit short, but she finished fourth in the women's shot put. That result is good for All-American honors, but I'm sure Ulrich will be slightly frustrated to come home one position off the podium for the second year in a row. Ulrich was able to improve on her throws from both the ACC Championships (17.56m) and the East Regional (17.97m), but her 18.26m throw in the NCAA Championship wasn't quite there. She was a quarter of a meter behind third (18.5). In fairness to the competition, Ulrich would have needed an almighty heave to finish better. Ulrich's personal best in the shot put is an 18.66m throw, which would have only been enough to move her up to third, as second was 18.85m and first was a whopping 19.01m. The gold medalist was Mya Lesnar, daughter of the former UFC Champion and WWE wrestler, Brock. 

Louisville currently stands at 4th in the team points, as Savage and Ulrich's results were supported by a 12th-place All-American finish for Ashley Callahan in pole vault and a 24th-place finish in the 3000m steeplechase by Layla Roebke. Roebke had a great season, peaking with a personal best 9:49.08 in the event in the East Regional, but the conditions weren't favorable on Thursday as she came home at 10:14.24. 

Photo via GoCards
The Cards still have Lucy Fellows, who started the heptathlon yesterday, and Jayden Ulrich's second attempt at a championship in discus to go. Ulrich enters the discus throw with the NCAA leading throw this season, so she'll look to stay on top as the competitors work to unseat her. Louisville looks on pace for an incredible team finish, which would be a great way to honor all that everyone on the team has done this season. 


No Cardinal Couple Radio Hour Podcast


After Paulie and I returned last week, we hoped to keep the momentum going this week, but unfortunately scheduling hasn't worked in our favor. We'll be off again this week with an eye on returning to the show next week with a larger crew on hand. 

Until next time, Go Cards!
Case

Saturday, May 17, 2025

T&F at Outdoor ACC Championships -- SATURDAY CARDINAL COUPLE

Ulrich Among ACC Champs Again


It has been a strong weekend for Louisville at the ACC Outdoor Track and Field Championships in Winston-Salem, North Carolina. So far, the Cards have picked up two gold medals, while also bringing in a heap of other podiums entering the final day of the event. Jayden Ulrich defended her shot put title by winning the event with a throw that bested the remainder of the field by almost a meter. She has a chance to take the double again later today in the women's discus event. Ulrich will have her eyes on the pair of ACC golds as well as strong performances in the national meet in a few weeks. 

The men's team holds the other gold medal so far, with Paul Kallenberg taking the men's decathlon gold and Louisville getting a 1-2 finish with KJ Byrd finishing as the runner up. The men also got podiums in shot put and pole vault to sit in 3rd overall in the competition. 

The women's team is currently first overall. In addition to Ulrich's gold, Louisville has earned silver medals from Ashley Callahan (pole vault), Layla Roebke (3000m steeplechase), and Synclair Savage (long jump). Lucy Fellows finished third in the women's heptathlon, earning a personal best in four of the seven events along the way. Kiyah Yeast will contest two finals today, having earned school records in both the 200m and 100m sprints. She had the second-fastest qualifying time in the 200 and the third-fastest in the 100 in the prelim races.

Louisville will look to hold their lead with discus, high jump, and Yeast's sprints among their top point-scoring opportunities. Events begin at 2PM eastern and can be streamed on ACCNX. 

No Cardinal Couple Radio Hour Podcast


The CCRHP will take a brief hiatus over the next two weeks. Hosts are scattered to the wind this week and next week is Memorial Day Weekend. We're looking to return to action on May 31st, but we'll be sure to let you know if things change. 

Until next time, Go Cards!

Saturday, May 11, 2024

Cards Continue ACC T&F Championships -- SATURDAY CARDINAL COUPLE

Ulrich Earns Shotput Sweep


Jayden Ulrich's list of accomplishments at UofL continues to grow. After taking gold at the ACC Indoor Championships in shot put earlier this year, Ulrich defended her crown by winning the event in the Outdoor Championships yesterday. Her throw (17.95m; 58'-10 3/4") was half an inch shy of being three feet longer than second place. There is some distance to find to break the ACC record, though, as Laura Gerraughty from UNC holds the overall conference record (18.82m in 2003) and the ACC Outdoor Championships record (18.59 in 2006). Only a junior, Ulrich will be looking to chase those numbers down in her senior season next year. 

Photo per UofL Athletics
For now, though, Ulrich has her eyes set on a Louisville first: winning two events at the same ACC Outdoor Championships. Ulrich will compete in the discus throw, which is set for 2pm. Ulrich currently holds the best throw in the country, a scorching 64.29m (210'-11") set on April 11th. That throw is five-and-a-half feet longer than second place. It is almost six meters longer than the next best ACC competitor, Marie Forbes from Clemson. Forbes' best throw of a 58.31m (191'-4") came on April 12th, and it is the 15th best mark in the country. 

Louisville is sitting at 4th in the overall conference standings. They also got good points from Natalie Lark, Lucy Fellows, and Iliana Triantafyllou. Fellows, fourth in heptathlon, and Triantafyllou, fifth in pole vault, both earned Second Team All-ACC marks as freshmen. Lark set a personal best clear on the pole vault, taking second. Her podium gives Louisville five straight years of a Cardinal medaling in pole vault at the outdoor conference championships. 

Not scoring points, but turning in an impressive performance, was Rylee Penn. Penn ran the women's 800m for the first time this season and set the second-fastest time in school history. Somehow, that time wasn't fast enough to advance to the finals. 

Ulrich will be first up for the Cards, as the discus throw kicks off the events of the last day of competition. 

Cardinal Couple Radio Hour Podcast


We ought to have four on the floor today as we return from our Derby break. Results may be harder to come by as the calendar isn't quite so packed with events, but we'll still bring you all the news and notes surrounding the joy and excitement of UofL women's athletics. You can check out the live stream of the show by going to the Cardinal Couple YouTube page and clicking on the live video. Jeff usually creates that about an hour before the show, which officially starts at 11 AM Eastern. If the live time doesn't work for you, there are plenty of playback options, so be sure to check out whichever is best for you!

Cardinal Couple YouTube: Link
Spotify: Link
Apple Podcasts: Link
Google Podcasts: Link
Overcast (free account required): Link
Pocket Casts (free account and app required): Link
RadioPublic: Link






Until next time, Go Cards!

Case

Saturday, January 27, 2024

Olympic Cards in Action -- SATURDAY CARDINAL COUPLE

Track and Field Host PNC Lenny Lyles Invitational


As has become a bit of a norm moving through the late winter sports season, Saturday is a look at Louisville's Olympic sports. The Cards are at home in the Norton Healthcare Sports & Learning Center again this week, as I mentioned in last week's post, for the PNC Lenny Lyles Invitational. After an extremely strong showing last week, Louisville's women's side has been a bit more muted as far as ultimate results go, but a full day of events remains. 

Fellows in action (by Taris Smith, UofL)
Louisville posted five podiums yesterday collectively, but only one came on the women's side. Freshman Lucy Fellows finished second in the pentathlon, the first combined opportunity of the season. Fellows put up personal bests in the 60m hurdles and the shot put and led the field in shot put and long jump. 

Other strong performances came from Lydia Stuart, Zoe Yeast, and Maddie Seaby. Seaby, a freshman, was making her debut on track, where she took fifth place in the 3000m. Yeast also took fifth in the weight throw. Stuart put up a personal best in the seeded pole vault, clearing 4.03m to take fourth place.

Events continue today beginning at 10am.

Swimming & Diving Hosts UK


I talked a bit about Louisville's swimming and diving meet earlier this week in the media day writeup. Diving coach Ryan Rougeux and Lindsay Gizzi were excited to bring in the Wildcats this weekend because of the atmosphere Louisville fans create at the Ralph Wright Natatorium. If you'd like to be a part of that, head on down to Floyd Street early this afternoon. Despite a bit of confusion on the gocards site, the meet officially gets underway at 1PM. Louisville women are ranked 8th (men 15th) in the country, and the Cards are coming off a decent break, having last competed on January 5th. Louisville swept Mizzou at the Wright to open the year. 

UK last competed a week later, when they were narrowly defeated by Alabama on both sides (men: 175-144, women: 163-156). Based on the results so far this year, Louisville should have a significant advantage in this one, but just like any other sport, weird things can happen when you compete against your rival. It's a little unclear if Louisville will have Else Praasterink aiding the diving side today. Praasterink took gold in the 10m platform dive in Germany on January 19th, and she'll participate in the World Aquatics Championships in Doha, Qatar which take place from February 2nd through the 18th. With diving events happening in the front half of that schedule, I would not be surprised if Else was already getting settled at the location of that event.

At any rate, whichever athletes are in attendance for the Cards today, you can be certain they'll be giving it their all. There is a "different air" around the program in an Olympic year, and everyone's desire to show out is heightened. 

Cardinal Couple Radio Hour Podcast


With another midday home game for the Louisville men's basketball team, we'll be without Jared for the show this week. However, we will have Daryl, Jeff, and myself on board to bring you the joy and excitement of Louisville women's athletics. We'll talk about the down and up week for Louisville women's basketball, touch on the media day proceedings, and hear a bit from Jeff on what's happening in the Pro Volleyball Federation. As always, you can check out the live stream of the show by going to the Cardinal Couple YouTube page and clicking on the live video. Jeff usually creates that about an hour before the show, which officially starts at 11 AM Eastern. If the live time doesn't work for you, there are plenty of playback options, so be sure to check out whichever is best for you!

Cardinal Couple YouTube: Link
Anchor (podcast host): Link
Apple Podcasts: Link
Google Podcasts: Link
Overcast (free account required): Link
Pocket Casts (free account and app required): Link
RadioPublic: Link
Spotify: Link





Until next time, Go Cards!

Case

Saturday, January 13, 2024

News and Notes -- SATURDAY CARDINAL COUPLE

We're getting closer to the end of that weird stretch of the winter where it feels like there should be more to talk about than basketball but it's not quite as much as you'd like to think. However, we aren't there yet. There are some other goings-on to discuss, though, so let's look at a few.

Opening Day of Rod McCravy Memorial Invite a Success


Louisville track and field have gotten off to a fairly hot start in indoor and that continues at their home facility of the Norton Healthcare Sports & Learning Center. The event continues today starting at 11am, but the Cards saw success in yesterday's opening events.

The long jump was a strong event for Louisville on both sides of the locker room. Jeremiah Willis (1) and Jake Burkey (3) were both on the podium and scored top-ten nation-wide jumps. Synclair Savage came up fourth while Lucy Fellows put up a fifth-place finish in her collegiate debut.

Out on the track, a couple of Louisville women had good results in the medium distance category. Lauren Bettencourt placed fourth in the 1000m with a time that was fifth-fastest in program history. MacKenzie Bell finished sixth in the 600m with the third-fastest run for UofL all-time.

Fall Learfield Directors' Cup Results


With the final football polls in, the Learfield Directors' Cup standings for the fall 2023 season could be finalized. Louisville finds itself placed 13th in the country with 244 total points. Louisville is one of nine ACC schools in the top 25, the most of any conference. Ironically, the PAC-12 (the conference that will be dissolving in short order) has the second most with five. 

Louisville's 244 points come from four teams that reached the postseason: volleyball, field hockey, football, and men's soccer. Volleyball amassed the most points (83) by finishing fifth. Field hockey also finished fifth, but there were fewer points on offer, so they earned 65. Football's 18th place in the final rankings netted 56 points and men's soccer finishing 17th in the NCAA tournament earned them 50. 

Leading the way in the overall standings is North Carolina. The Heels have 372.5 points, primarily contributed to by their field hockey title and top-10 finishes in men's and women's soccer and men's cross country. Stanford is hot on their heels, with 371 points, and Texas (344) and Notre Dame (343) are not far behind. 

ACC Women's Soccer Moves Up to Next Level


The Learfield Cup isn't the only thing being dominated by the ACC currently. The NWSL draft was last night, and while the University of Louisville didn't have any players selected, the ACC had a busy night. Coincidentally, Racing Louisville didn't take any ACC players with their four picks (Reilyn Turner - UCLA, Emma Sears - Ohio State, Sam Cary - Iowa, Madison White - Texas Tech), but that didn't stop the conference from being represented by 19 of the 56 selections. Future conference member Stanford, added three selections with two coming in the first round. 

UNC had the most players drafted of any team. The Heels saw the first two players off the board (Ally Sentnor and Savy King) and had a third selected before the first round was over. In total, six players were drafted from the team that finished fourth in the conference and fell in the Elite Eight. Clemson had four players selected while ACC and NCAA Champion Florida State had three. Notre Dame and Pitt each had two players selected and UVA and NC State had one player each. The team with the second most draftees was actually BYU, who had five players selected. 

Louisville will be looking for more from their women's soccer squads in 2024. Note the plural. I expect we'll be looking for improvement from UofL for sure, as they look to add players to the list of draftees and rejoin the ACC and NCAA tournament conversations. People will also expect more out of Racing. The team no longer has the "new car smell," and fans are anxious for success in the league. Cardinal fans will be disappointed to no longer see Emina Ekic on the sidelines, but we'll hope for another hometown hero to join the fold in due time.

Cardinal Couple Radio Hour Podcast


Though we made it through well enough last week, Jeff and I will be happy to have more than the two of us on this week's show. Daryl is back in action after what seems like an eternity away (it probably hasn't been quite that long), but we're still without Jared as the Louisville men's team is at home at noon again this week. Our primary focus will once more be WBB, as it's that time of year. As always, you can check out the live stream of the show by going to the Cardinal Couple YouTube page and clicking on the live video. Jeff usually creates that about an hour before the show, which officially starts at 11 AM Eastern. If the live time doesn't work for you, there are plenty of playback options, so be sure to check out whichever is best for you!

Cardinal Couple YouTube: Link
Anchor (podcast host): Link
Apple Podcasts: Link
Google Podcasts: Link
Overcast (free account required): Link
Pocket Casts (free account and app required): Link
RadioPublic: Link
Spotify: Link





Until next time, Go Cards!

Case